The Best Way to Handle Air Sickness While on Plane!

Anyone have the risk of getting sick during his travel, but only a few are more susceptible to it and face real trouble and health problems every time they have to travel by plane. Airsickness is actually associated with the motion sickness and happens due to the conflicting signals being conveyed by the sense to the brain. The inner ear is very sharp and senses any movement. Conflicting signals give rise to severe vomiting and nausea.

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There are a number of tips that can really help you to avoid sickness while your air travel. You can ensure your travel without getting sick with the help of following tried and tested tricks:

Never go for heavy meals before the flight. Avoid food that may cause you heartburn. It would be ideal to refrain from any eatables couple of hours ahead of your flight.

·         It is advisable to limit the consumption of alcoholic drink before you board the plane

·         Prefer to book the seat that is over the wings or by the window side

·         Rest well before the start of the journey as it helps to maintain a more relaxed state within your body

·         Consult your doctor and ask him to prescribe some medicines to treat your motion sickness while on the plane

·         If you feel queasy, stand up for some time to get better

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